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Trout stuffed : Umbrian recipe

Trout stuffed : Umbrian recipe

Trout stuffed (Seconds fish) 

The stuffed trout is a dish that is prepared without too much difficulty in about 1 hour. 

Ingredients for 4 people: 
4 trout 
2 cloves of garlic 
1 onion 
1 pound of ham 
extra virgin olive oil 
60 grams of shelled pine nuts 
100 grams of bread crumbs 
4 sage leaves 
1 sprig of rosemary 
chopped parsley 
2 lemons 
1 glass of white wine 
Clean the trout, then fry in a pan with chopped garlic, onion and ham with olive oil, pine nuts and breadcrumbs for about 2 minutes. 
Add salt, pepper, sage, rosemary, chopped parsley and grated lemon peel. 
Stuff the trout with the mixture freshly prepared and arrange in a baking dish greased with oil. 
Add lemon slices drizzled with olive oil and wine. 
Put in the oven for about 20 minutes at 200 ° C, basting occasionally with the cooking trout.

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